FACILITIES

FACILITIES

.//wp-content/uploads/2023/11/Illustration_03.svg
  • Accommodation
  • yoga
  • Diet
  • Courses
  • Local Trips
.//wp-content/uploads/2024/05/prakruthi-life-cherai-kochi.jpg

At Prakruthi Life Kochi, tranquillity meets luxury. Discover our exquisite accommodations, from heritage villas to beachfront rooms, complete with serene gardens and a refreshing swimming pool. We also offer comprehensive yoga and meditation programs to enhance your well-being and inner peace.

Lake View Accommodations

Our lake-view accommodations are serene retreats offering stunning backwater views, surrounded by lush greenery and beautiful mangrove trees.

Each location features a romantic garden that touches the lake, with comfortable chairs and hammocks for relaxation. The rooms are modern, clean, and equipped with 24-hour hot and cold water running. You can enjoy the sunrise from the garden and take a short walk to the beach for sunset. Our accommodations provide very friendly hospitality and are among the best-reviewed places in the area.

Located a short distance from our wellness centre, we provide transportation for your treatments to ensure a seamless and comfortable experience.

Beach View Accommodations

Experience tranquillity at our beach-view accommodations, just a short stroll from our wellness centre. Enjoy breathtaking sea views from your room’s balcony, offering the perfect spot to watch the sunset.

Our rooms are modern, clean, and equipped with 24-hour hot and cold water. Known for exceptional hospitality, our accommodations are some of the best-reviewed in the area.

For your convenience, we provide daily transportation between our wellness centre and these beautiful beachside retreats, ensuring a seamless and comfortable stay.

Villas at Cherai Beach Resort

Cherai Beach Resort offers a serene retreat with premium villas facing the garden and lake. Each villa is surrounded by lush greenery, providing a peaceful and relaxing atmosphere.

The villas are modern, clean, and equipped with 24-hour running hot and cold water. For sunset views, you can take a short walk across the road to enjoy the beautiful scenery.

Your treatments will be conveniently provided at Cherai Beach Resort itself, ensuring a seamless and relaxing experience. Additionally, a swimming pool is available for you to unwind.

Cherai Beach Resort is known for its friendly hospitality and offers a comfortable and enjoyable stay.

.//wp-content/uploads/2024/05/prakruthi-life-yoga-meditation.jpg

Experience holistic rejuvenation at Prakruthi Life with our signature Yoga and Meditation treatments

Daily Yoga Sessions

At Prakruthi.Life, boost your well-being with our daily yoga sessions.

Join our group yoga sessions at the Yogashala, held every morning from 7 AM to 8 AM. Each session is Rs 500. Our expert yoga teacher caters to both beginners and advanced practitioners.

If you prefer a more personalized experience, private yoga sessions can be arranged at your accommodation upon request. Additionally, you are welcome to practice yoga on your own schedule.

.//wp-content/uploads/2024/05/ayurvedic-diet.jpg

Indulge in a nourishing culinary experience at Prakruthi Life with our bespoke Diet Programs

Sattvik Diet at Prakruthi.Life

Experience the benefits of a sattvic diet, which consists of wholesome and pure foods. According to Ayurveda, sattvic foods enhance vitality, joy, peace, and mental clarity. This diet includes vegetarian, nourishing, fresh, and delicious foods.

At Prakruthi.Life, we tailor a balanced sattvic diet to meet your individual needs. After your initial consultation, we provide special instructions to our kitchen to ensure your diet supports your health goals. We also make minor adjustments for any specific requirements or food allergies. Throughout your stay, we carefully monitor your diet to ensure it contributes to your overall well-being.

.//wp-content/uploads/2024/08/IMG_0694-1.png

Ayurveda Courses:

Discover the path to a healthier life through our Ayurveda courses, available both online and offline. These sessions are designed to clear your doubts and build a solid foundation for advanced Ayurveda learning.

Ayurveda Essentials for Everyday Wellness (Duration: 2 hours)

Learn the fundamental principles of Ayurveda and daily routines that promote health and well-being. This course covers essential Ayurvedic concepts and practical tips for a balanced life.

Discover Your Unique Ayurvedic Body Type(Duration: 3 hours)

Understand the Ayurvedic body types (Prakriti) and discover your own. Gain insights into the characteristics of different body types and how to tailor your diet, lifestyle, and habits to suit your unique constitution.

Ayurvedic Nutrition & You (Duration: 3 hours)

Learn the principles of Ayurvedic nutrition and how to apply them in your daily life. This course covers the importance of eating according to your body type, seasonal variations, and the qualities of different foods to enhance your health and well-being.

Ayurvedic Cooking at Home (Duration: 3 hours)

Discover the art of cooking Ayurvedic meals in your own kitchen. Learn to prepare delicious and healthy Ayurvedic dishes with practical tips on selecting ingredients, cooking techniques, and creating balanced meals that nourish your body and mind.

Dinacharya: Ayurvedic Daily Routine (Duration: 3 hours)

Learn about Dinacharya, the Ayurvedic daily routine that promotes balance and health. This course covers morning rituals, self-care practices, and lifestyle adjustments to align your daily activities with natural rhythms for optimal well-being.

.//wp-content/uploads/2024/08/IMG_0694-1-1.png

Local Trips at Prakruthi.Life:

Our retreats are designed to nourish both body and mind. To complement your treatments, we offer local trips that allow you to experience the local culture and scenery.

Fort Kochi Trip

Explore the historic Fort Kochi, with its colonial landmarks like Chinese Fishing Nets, St. Francis Church, and the Dutch Palace. Wander through charming streets filled with art galleries, cafes, and boutiques.

Alleppey Backwater Cruise Trip

Immerse yourself in the cultural richness of nearby villages through guided walks, encountering traditional homes, bustling markets, and friendly locals. Indulge in the flavors of Kerala with cooking programs, where you’ll learn to prepare authentic dishes using fresh, locally-sourced ingredients.

Elephant Training Centre Visit

Observe majestic elephants at the nearby training centre. Learn about their daily routines, conservation efforts, and their cultural significance in Kerala.

Temple Visits

Immerse yourself in the cultural richness of nearby villages through guided walks, encountering traditional homes, bustling markets, and friendly locals. Indulge in the flavors of Kerala with cooking programs, where you’ll learn to prepare authentic dishes using fresh, locally-sourced ingredients.

Waterfalls Visit

Immerse yourself in the cultural richness of nearby villages through guided walks, encountering traditional homes, bustling markets, and friendly locals. Indulge in the flavors of Kerala with cooking programs, where you’ll learn to prepare authentic dishes using fresh, locally-sourced ingredients.

Village Life Exploration

Experience the simplicity of village life. Engage with locals, learn traditional crafts, and participate in activities like paddy farming or fishing.

Kochi City Tour

Discover Kochi’s vibrant heart. Visit Marine Drive, Kerala Folklore Museum, Bolgatty Palace, and Lulu Mall. Explore MG Road, shopping hubs, and enjoy local cuisine.

These trips are planned according to your treatment schedule, ensuring a balanced and enriching experience during your stay.